50 minutes
Holistic, intuitive work to add resources to your recovery & neurodivergent self-care & community-care toolbox. Highly customized for each client's safety. May include: trauma education & integration, guidance & discernment, polyvagal exercises, feeling emotions, mindfulness training, dreamwork & sleep, career, setting boundaries, & ancestral work. May also be part of couples/family coaching. Many clients are ND, sensitive souls, and/or survivors of spiritual trauma. And so am I!